Suicide is the act of intentionally ending your life.
Talking to a Suicidal Person 1 Understand the principle behind suicide prevention. To intervene in a suicide attempt, work on offering or strengthening those protective factors, as you may have less control over the risk factors.
Risk factors include a history of suicide attempts and mental disorders; for a more comprehensive list, see Method 3: The best protective factors to combat feelings of isolation a strong risk factor are emotional support from  and connectedness to friends, family, and community.
Think of ways that you can provide them with support or remove stress from their life. If the person you are concerned about is young, do research about their special interest s so that you can have a conversation with them about them.
The main goal is to show that you care enough about the person to take their interests and recommendations seriously. Ask open questions that lead them to share their enthusiasm or interests openly with you. Do you have any fashion advice for me? Do you have any other recommendations? Why is it your favorite?
If you know an elder who may be contemplating suicide due to feelings of helplessness or being a burden, try to make them feel useful or relieve some of their burden. Ask the person to teach you something, like how to cook a favorite recipe or how to knit or play a favorite card game.
If the person has health or transportation issues, offer to drive them somewhere or bring them a home cooked meal. You could ask questions like: Some cultures or families treat suicide as a taboo and avoid talking about it.
You may also be afraid that if you talk to someone about suicide, you will prompt them to act on their suicidal thoughts. These factors or others may lead you to hesitate to speak openly about suicide.
However, you should fight this instinct because the opposite is actually true; speaking openly about suicide often prompts someone in crisis to think about and reconsider their choices.
These open discussions violated cultural taboos, but they resulted in each of the participants choosing life and signing a pledge to avoid suicide.
After educating yourself about suicide and reemphasizing your relationship with the suicidal person, prepare to talk to them. Set up a comfortable environment in a non-threatening place to have a conversation about your concerns.
Minimize possible distractions by turning off electronics, silencing phones, and arranging for roommates, children, or other people to be occupied safely somewhere else. Offer non-judgmental, non-accusatory support and listen with an open mind that invites closeness.
You do not want your conversation to build a barrier between you; avoid this by showing that you are open and you care. Ask a few open questions like "how are you feeling?
There is no point in sugar-coating or tiptoeing around the subject of suicide. Be open and clear about what is on your mind. Consider using a 3-prong conversation starter, which reinforces the relationship, explains what you have noticed, and shares that you care.
Then ask about whether they have been having suicidal thoughts. I would do anything to not lose you. Are you thinking about killing yourself? But you recently made a comment about hurting yourself.
You are very special to me. If you are suicidal, please talk to me about it. After you have started the conversation, the person may respond with they had done something that would make you think that they were suicidal.
They may want some time to gather their thoughts before they are ready to respond to you. Provide them with another opportunity for response.
Remain calm and do not badger them, but be firm in your conviction that you want them to talk to you about what is bothering them. Listen to what them say, and accept the feelings that they are expressing,  even if they are painful for you to hear. Offer options to get through the crisis and hope if possible.
If the person admits that they have had thoughts of suicide, express your thanks for being entrusted with the information. You may want to also ask if they have shared their thoughts with anyone else, and if anyone else had offered them any help for coping with their feelings.
The professional on the hotline can provide tips for developing coping skills to get through a suicidal crisis. You should encourage your friend or loved one to share the details of their suicidal thoughts with you.a warning about warning signs The majority of the population at any one time does not have many of the warning signs and has a lower suicide risk rate.
But a lower rate in a larger population is still a lot of people - and many completed suicides had only a few of the conditions listed above. People should watch for the following signs of depression: Depressed mood Change in sleep patterns (too much or too little) Not everyone who suffers from depression contemplates suicide.
Are there other warning signs that indicate that suicide is a risk? family and friends should be aware of the type of treatment their loved one is. Know the Signs & Symptoms to Prevent Suicide.
It is important that you know the warning signs of suicide. People may show one or many of these signs, and some may show signs not on this list.
(such as a telephone help line, a friend or family member who has agreed to help, or a professional help . Learn about the warning signs common among people who are considering taking their own life.
> Mind yourself & support others > Concerned? > Worried about someone else > Supporting someone who is suicidal > Warning signs of suicide. it is important to respond quickly by talking to them and encouraging them to get professional help. It. Warning Signs.
People who commit suicide don’t want to die, but to end their pain. Don’t dismiss their talk of suicide as just threats. A suicidal person may not ask for help, but that doesn't mean that help isn't wanted. People who take their lives don't want to die—they just want to stop hurting.
Suicide prevention starts with recognizing the warning signs and taking them seriously. If you think a friend or family member is.